GRATITUDE

A dictionary defines the word ‘Gratitude’ as “the quality of being thankful; readiness to show appreciation for and to return kindness.” On paper, it sounds so simple and so easy. But to practice it, day-in and day-out might be a different story altogether.

The importance of having an attitude of gratitude can never be overstated. It’s one of the most powerful tools for recovering from a major life change, like a divorce. In this episode, I’ll tell you how my life was before I was told about using gratitude for the things I should be grateful for in my life, and how I started using it to recover from challenging situations in my life.

If you have gone through a major life change, you can get to the other side and live a life worth living. With 25 years of experience, Beverly Price guides you along your journey from getting to know yourself to self-empowerment through transformational coaching, so that you can reframe your mindset and rewrite your story as a confident, happy, and fulfilled woman. To schedule your complimentary Divorce Recovery Breakthrough Session, click here.

HERE ARE THREE WAYS YOU CAN USE GRATITUDE TO START YOUR JOURNEY TO RECOVERY

  1. Practice gratitude. It’s practice, not perfection.

  2. Practice gratitude every day until you feel it.

  3. Practice being grateful for what you have.

HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?

Take the free quiz here to find out what’s keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1

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